| Water | 62.95g |
| Energy | 143.0kcal |
| Energy | 600.0kJ |
| Protein | 9.01g |
| Total lipid (fat) | 0.65g |
| Ash | 1.17g |
| Carbohydrate, by difference | 26.22g |
| Fiber, total dietary | 9.0g |
| Sugars, total | 0.34g |
| Sucrose | 0.34g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 15.15g |
| Calcium, Ca | 46.0mg |
| Iron, Fe | 2.09mg |
| Magnesium, Mg | 50.0mg |
| Phosphorus, P | 147.0mg |
| Potassium, K | 436.0mg |
| Sodium, Na | 1.0mg |
| Zinc, Zn | 0.98mg |
| Copper, Cu | 0.219mg |
| Manganese, Mn | 0.453mg |
| Selenium, Se | 6.2??g |
| Fluoride, F | 2.2??g |
| Vitamin C, total ascorbic acid | 0.8mg |
| Thiamin | 0.193mg |
| Riboflavin | 0.062mg |
| Niacin | 0.318mg |
| Pantothenic acid | 0.21mg |
| Vitamin B-6 | 0.229mg |
| Folate, total | 172.0??g |
| Folic acid | 0.0??g |
| Folate, food | 172.0??g |
| Folate, DFE | 172.0??g |
| Choline, total | 35.3mg |
| Betaine | 0.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.94mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.5??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.136g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.133g |
| 18:0 | 0.003g |
| Fatty acids, total monounsaturated | 0.133g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.133g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.235g |
| 18:2 undifferentiated | 0.098g |
| 18:3 undifferentiated | 0.137g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.108g |
| Threonine | 0.331g |
| Isoleucine | 0.426g |
| Leucine | 0.765g |
| Lysine | 0.63g |
| Methionine | 0.117g |
| Cystine | 0.084g |
| Phenylalanine | 0.531g |
| Tyrosine | 0.213g |
| Valine | 0.519g |
| Arginine | 0.494g |
| Histidine | 0.247g |
| Alanine | 0.409g |
| Aspartic acid | 1.128g |
| Glutamic acid | 1.447g |
| Glycine | 0.365g |
| Proline | 0.515g |
| Serine | 0.565g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |